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BJJ - Mac Tirol
Brazilian Jiu Jitsu - BJJ

Brazilian Jiu-Jitsu is a martial art developed by the Gracie family that focuses on ground fighting and leverage techniques. BJJ became famous primarily due to its enormous efficiency in the area of mixed martial arts and the Ultimate Fighting Championship (UFC). In the meantime, it has developed into a real lifestyle in its various forms, especially under the term "grappling", and has become known worldwide through personalities such as Gordon Ryan and John Danaher.

Catch Wrestling by Snakepit USA

Catch Wrestling or Catch as Catch Can Wrestling originated several hundred years ago in Lancashire, England and has been further developed and refined over time, especially in the USA. Catch Wrestling is often referred to as the original form of modern grappling, as both Brazilian Jiu-Jitus and Olympic wrestling contain many elements of the original Catch as Catch Can.

We teach Catch Wrestling because it offers an ideal complement to classic Jiu Jitsu with its powerful leverage and throwing techniques in any type of mat fight. You are guaranteed to only learn this style with us!

Boxing - Mac Tirol

Boxing is a sport in which two opponents duel with their fists under set rules. Originally also known as fist fencing, in the modern world it has developed into a versatile combat sport that forms the basis for many other disciplines. To put it in the words of boxing legend Mike Tyson - "Everybody has a plan until they get punched in the face".

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